They will pummel you. They will pour warm oil in your orifices. They will make you run to the toilet like a toddler. Sound like torture? Wrong! It’s Panchakarma the ancient Ayurvedic detoxification process. Read this article and see what it’s all about…
Drum roll please…. The latest wonder drug for CFS/ME goes by the name of GcMAF and some people are throwing around the C word (cure). It’s still early days and the reports are mixed but there’s no doubt this drug shows potential….
Betaine HCL is designed to kickstart your stomach acid and help you digest a whole lot better. See if it’s the supplement your tummy has been waiting for….
It’s a futuristic concept. And it’s big business. But is it worth the cost? Read this article and find out if multivitamins are your cup of tea.
Low Dose Naltrexone. Silver bullet? Or just another drug? Learn what it does and how it’s helped some regain control of their health….
Adding some Electrolytes to your water each day can help on a number of levels. If nothing else they usually taste nice and if you believe the Gatorade ad’s you will be able to shoot hoops better than Michael Jordan.
Green Smoothies are the way of the future. They are healthy, fun, trendy, green and smooth. Learn why you will never look back after you take the first green plunge…
Far Infared Saunas will make you all hot and sweaty. Find out how this could help you heal and how to make sure you don’t go overboard…
Probiotics can help you get better faster. However you need to find the right one for you. Learn which one did the job for me….
Reiki is a form of Energy healing practised all over the world. It originated last century through the research of Dr Usui a Japanese healer. It makes people feel better. Find out how…
Learn the 7 Steps to Recovering from CFS/ME/XMRV (The list goes on!) and my current and constantly evolving approach to healing from this condition…
Continue Reading »How do you react when you hear the words Chronic Fatigue Syndrome? If its with any less than a knowing smile you probably still haven’t accepted the fact that your unwell. It took me five years. But it changed everything. Here’s what worked for me…
Continue Reading »Absorbing the right information at the right time will empower you to take control of your own healing journey.
I waited 5 years before typing the words ‘Chronic Fatigue Syndrome’ into Google and unleashing a flood of information. With every book I read, website I visit or story I hear I become smarter and better able to heal.
The question then is how far do you go?
Continue Reading »
G'day. I'm Joe. My vision is to empower people with the knowledge they need to take control of their health. I was diagnosed with Chronic Fatigue Syndrome (CFS/ME) in 2003 and I've been evolving ever since. I'm on a path to recovery and I invite you to join me.