Good morning! Here’s some more magic from Amy and her Holistic kitchen.
A couple of breakfast ideas for you. My breakfasts are generally savoury, unless I make a smoothie or pancakes. I wouldn’t have it any other way. I find it so nourishing and sustaining.
Soft boiled eggs with steamed asparagus and sweet potato, raw home made sauerkraut, rocket, coconut oil and celtic sea salt.
Soft scramble eggs with extra yolks in coconut oil, sprouted and steamed buckwheat, sauerkraut and celtic sea salt.
You can get in contact with Amy through her awesome website Holistic Healing & CFS: Using an Integrative Approach to Healing the Body.