Tag Archive: Hydration

Electrolytes & Hydration Salts ~ Treatments


Adding some Electrolytes to your water each day can help on a number of levels. If nothing else they usually taste nice and if you believe the Gatorade ad’s you will be able to shoot hoops better than Michael Jordan.

Water Filtration: Alkapod & Pi Mag ~ Techniques


‘You are what you drink’ so you might as well replenish yourself with the purest water you can find. Here’s the low down on which filters have worked best for me…