Lyme disease recovery stories. Oh yes. It’s possible.


Here’s a collection of inspirational recovery stories from Lyme disease. Each person did it their own way with their own sense of determination and grace. Hopefully you will find yourself on this list one day soon.

My patient experience with Dr. Klinghardt & the Sophia Health Institute


Interested in Dr. Klinghardt and his team at the Sophia Health Clinic? This article describes my own experience and should arm you with the knowledge you need to decide if they are the Doctors for you.

Who says herbs aren’t strong enough? Using Byron White Formulas for Lyme & CFS/ME

byron white

Get the lowdown on the super potent Byron White Formulas for Lyme/CFS and all those other wonderful neurotoxic conditions. They’re Hand made, organic, wild crafted. What more could you want? Chocolate ice cream flavour perhaps…

Lyme Disease in Australia + The Doctors & Practitioners to Treat It.


Unfortunately Australia seems to have it’s head in the sand when it comes to Lyme disease. And yet there seem to be more and more patients presenting with symptoms and responding well to treatment. Thankfully it seems as if the tide could slowly be starting to turn. Read on to find where to get help down under.

Chasing that Buzz. The Benefits of Rifing for Lyme & CFS/ME


Looking for another way to keep those spirochetes under control? Or perhaps you’ve heard that frequency generating machines can help to treat CFS/ME? Either way get the low down on Rifing and the best way to get started…

It ain’t just jewellery. Colloidal Silver for Lyme & CFS/ME


It’s controversial. It’s colloidal. It’s silver….. It’s Colloidal Silver. Could it be the natural antibiotic you’ve been looking for? Check out the pro’s and con’s find out whether this precious metal is the right treatment for you.

An Introduction to Lyme Disease

Lime disease

Lyme disease. Sounds like a tasty citrus cocktail. When in fact it’s a pretty serious condition that’s in the same family as CFS/ME. This article will give you the basics and perhaps inspire you to investigate whether it’s the cause behind your illness…

My Six Favourite Recovery Stories from CFS/ME. Yep, it’s possible.


If you’re going to read one article on this website make it this one. In order to recover you need to believe its possible. The best the way to do that is to read and reread the stories of the people who have been there and done it. Here are 6 of my favourites…

More Inspiring Recovery Stories From CFS/ME

Make you smile

In case the first round wasn’t enough. Here’s some more Inspiration Petrol to pour into your engine of Hope and Determination. Enjoy….

Panchakarma for CFS/ME & Lyme


They will pummel you. They will pour warm oil in your orifices. They will make you run to the toilet like a toddler. Sound like torture? Wrong! It’s Panchakarma the ancient Ayurvedic detoxification process. Read this article and see what it’s all about…

The 9 Most Important Lessons I’ve Learned From CFS/ME & Lyme


It seems a key part of having CFS/ME is learning some really hard, yet really valuable lessons along the way. Here are the 9 insights that have made the most difference for me. After all what do you when you’re stuck with a lemon? Make lemonade!

A Very Funny CFS/ME Christmas Video

people laughing

A short video guaranteed to make you laugh, chuckle, snort or at least smile….

In Search of the Ultimate Diet for CFS/ME ~ 12 of the best approaches all mashed up


So you’ve got CFS/ME. Your stomach is playing up and the local naturopath tells you it’s time to change your diet. You open the cupboard and tentatively reach for that trusty box of coco pops. With a shaking hand and a tear in your eye you pour them into the bin and set fire to the box, whispering to yourself ‘what am I going to eat!’ Fear not. The answer is just one mouse click away…

Heavenly Holistic Foods ~ Sauerkraut & Lacto-Fermentation


Lets face it. Fermented food doesn’t exactly have the best reputation. But it should! It’s delicious and ridiculously good for you. Learn how to get in on the action…

Heavenly Holistic Foods ~ Whole Foods Super Smoothie


This recipe is creamy, tangy, thick and delicious! Just the way I like it. But thanks to the flexible nature of smoothies you can make it how ever you want and go ocreate your own whole foods masterpiece.

Heavenly Holistic Foods ~ Kefir

Kefir Before

Kefir is a powerful, fermented probiotic beverage that has been around for centuries…. Learn how it’s made and how to make it doubly delicious in yoghurt form.

Heavenly Holistic Foods ~ 3 tasty Breakfast Ideas


Three mouth watering breakfast ideas to kickstart your day. WARNING – This is a couple of thousand notches up from your average bowl of cornflakes…

The importance of new friends & synchronicities on the path to recovery


After an awesome synchronicity I just recently made a new friend with CFS/ME. It reminded me how just important and potentially healing it is to reach out and connect with people in the same boat. Who knows… They may hold the key to your recovery!

Heavenly Holistic Foods – Coconut Pancakes (Sugar Free)

Coconut Pancakes 1

This recipe for Coconut Pancakes will have you dancing around the kitchen. Because believe it or not… They’re good for you!

Dr. Sarno’s Mind Body Medicine for CFS/ME & Fibromyalgia


‘You are going to change the brains program by thinking about certain things everyday until the symptoms stop’ says Dr. Sarno. See if you’ve got the courage to face up to your demons and hopefully kick your CFS/ME or Fibromyalgia in the process.

Step 7 ~ Review & Adjust

Adjust your protocol.

The final step on the healing journey is staying on track. Keeping a cool headed perspective on your progress and making any changes you to need along the way…

Musculoskeletal Injuries & CFS/ME ~ Tools

musculoskeletal funny

I’ve recently been on an epic healing journey following what I thought was a minor shoulder injury in January 2011. Ten months and many, many practitioners later I thought it would be handy to share all that I’ve learned along the way.

The Art of Napping & keeping it Clean for CFS/ME & Lyme


It’s probably the most powerful weapon in slaying the CFS/ME dragon. But I’ve found there’s few tricks to the humble nap and I’d like to share them with you. Oh and Winston Churchill agrees…

Chasing that Buzz. A Review of Stimulants for CFS/ME & Lyme ~ Tool


Need an extra boost? Wish that spinach really did turn you into Popeye? Then read this review some popular stimulants including caffeine, guarana and more to see whether it’s worth it….

GcMaf ~ Treatment

Nurse Woman Giving a Man a Subcutaneous Injection Vaccine With a Needle in His Butt

Drum roll please…. The latest wonder drug for CFS/ME goes by the name of GcMAF and some people are throwing around the C word (cure). It’s still early days and the reports are mixed but there’s no doubt this drug shows potential….

Betaine HCL & Apple Cider Vinegar for Low Stomach Acid in CFS/ME ~ Treatments

hydro acid danger

Betaine HCL is designed to kickstart your stomach acid and help you digest a whole lot better. See if it’s the supplement your tummy has been waiting for….

The red pill or the blue pill. Is it worth taking a Multivitamin for CFS/ME? ~ Treatment

multivitamin cartoon

It’s a futuristic concept. And it’s big business. But is it worth the cost? Read this article and find out if multivitamins are your cup of tea.

Candida & CFS/ME ~ Tools

Cute Candida

Candida is a controversial topic. What part does it play in CFS/ME? Whats the best way to treat it? And do you really need to eat a diet of cardboard and raw cabbage to get rid of it? Read this article to find out more…

Qi Gong for CFS/ME & Lyme ~ Technique


My Qi Gong master said ‘that if you do this one move 400 times every day, you will never have another illness again.’ Curious? Then find out more…

Ayurveda & CFS/ME ~ Tools

ayurveda cornucopia

It’s Indian. It’s ancient. It could heal you. Introducing…. Ayurveda!

Low Dose Naltrexone ~ Treatment


Low Dose Naltrexone. Silver bullet? Or just another drug? Learn what it does and how it’s helped some regain control of their health….

Electrolytes & Hydration Salts ~ Treatments


Adding some Electrolytes to your water each day can help on a number of levels. If nothing else they usually taste nice and if you believe the Gatorade ad’s you will be able to shoot hoops better than Michael Jordan.

Gupta Amygdala Retraining ~ Technique


Learn about Ashok Guptas Amygdala Retraining program and see if you’re game to give it a shot….

Green Smoothies ~ Treatment


Green Smoothies are the way of the future. They are healthy, fun, trendy, green and smooth. Learn why you will never look back after you take the first green plunge…

Step 6 ~ Just Do It (And Keep Count…)

Karate chop

The time has come to put your actions where your mouth is. It will take courage and discipline to actually do the things you planned to. But it’s the only way you will get better. Here’s how I put mine into place…

Water Filtration: Alkapod & Pi Mag ~ Techniques


‘You are what you drink’ so you might as well replenish yourself with the purest water you can find. Here’s the low down on which filters have worked best for me…

Far Infared Sauna ~ Treatment

fir 1

Far Infared Saunas will make you all hot and sweaty. Find out how this could help you heal and how to make sure you don’t go overboard…

Probiotics ~ Treatment

Your stomach after some probiotics and a foot massage.

Probiotics can help you get better faster. However you need to find the right one for you. Learn which one did the job for me….

Tips for Having a Successful Love Affair with CFS/ME. Warning – Contains Explicit Ideas.


Before you do take the plunge… Arm yourself with 8 insights from the front line that will ensure the battle is won before it is begun. Because like all things in the world of CFS/ME you have………

Love in a Time of Chronic Fatigue (A True Story)

Flamingo Love

It was spring in the city of Melbourne and I was free, single and usually in need of a nap. I had resigned myself to a year of solitude, after all, when you only get 2 hours of good energy throughout the day who has time for a job, let alone a girlfriend?

Thankfully cupid saw things differently.

Welcome! I'm Joe and my vision is to empower people with the knowledge they need to take control of their health. I was diagnosed with Chronic Fatigue Syndrome (CFS/ME) in 2003 and recently added Lyme disease to that diagnosis in 2012. I'm on a path to recovery and I invite you to join me..... P.S. It's best to never take anything I say too seriously. In fact I reckon it's best to never take anything too seriously!